Sleep Deprivation Essay -- essays research papers

kip deprivation has become a major problem with Ameri bottoms. Over degree centigrade million Americans today suffer from lose of sleep. This has been an on leaving problem throughout the centuries. People owe their bodies sleep and scientist are calling it a quiescence debt. An average American owes their body at least thirty hours of sleep. This lack of sleep is as hazardous as drunk driving. One mankind caught sleep deprivation at its best. He pushed himself to the limits as more than as possible. One day he went thirty hours without sleep and was on his way to his parents for supper. On his way to his parents house he stopped on some railroad tracks and stared a train in the face until it attain him. He survived the incident with torn cartilage in his rib. It has been said that had he not had been deprived of the sleep his body needed, his reflexes would have told him that the train was going to hit him. Cultural belief leads people into thinking that ane can not be succ essful without sleep. This is the main theory that Doctor William Dement bases his get hold of on. Dr. Dement has done marvelous work on REM sleep, sleep apnea and narcolepsy. He is sure that eating and sleeping are in the same kinfolk of importance. Eight hours of sleep a night is the minimum of sleep for one person, any less gives a sleep debt that has to be fulfilled. If you are shade dizzy during the day...